WEEKLY

PODCAST

NEW EPISODE EVERY WEDNESDAY

insights into awakening, spirituality & practical life.

Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are.

We’ll take a closer look at all things transformation, shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space.

When your life begins to unravel, we’ll dive into the physical, mental, and spiritual components that can change your life forever, and ultimately bring you back to your true nature.

Learn how to manage the difficulties that awakening brings as you continue to live your life in the world. Gaining practical insights can make all the difference on your unique spiritual path.

BROWSE ALL THE LATEST EPISODES.

Happy New Year: Letting Go to Make Way for the New

Happy New Year: Letting Go to Make Way for the New

EPISODE #112

Join me today for a few simple ways to let go of the old in order to make way for the new. Let's look at expectations and outcomes, how much are you attached to an image you are creating of yourself in the future?  The ego mind loves to create better versions of itself on a regular basis. 

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What Happened to Common Sense? Stating the Obvious About Health & Happiness

What Happened to Common Sense? Stating the Obvious About Health & Happiness

EPISODE #109

Has common sense gone out the window?  Don't we have innate wisdom about what is best for us?  Shouldn't we know what our bodies need, how our mind works, and our spiritual nature? Let's have a laugh today and go over some funny things about life, health and happiness! 

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Are you Taking on too Much? Learn to Detach from Work, Relationships & Life Drama

Are you Taking on too Much? Learn to Detach from Work, Relationships & Life Drama

EPISODE #108

Two topics most people can relate to are work and relationships.  Let's spend some time discussing how your identity takes on the role of. your job, or the role of your personal relationships.  So much so that your ego mind convinces you that this is who you are, but is that true? 

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Multidimensional Awareness with Spiritual Teacher Kristin Kirk

Multidimensional Awareness with Spiritual Teacher Kristin Kirk

EPISODE #107

It’s time to discuss Multidimensional Awareness with Spiritual Teacher and Healer Kristin Kirk.  Kristin accesses the highest expression of Self to help us heal from our past wounds and reveal our innate wholeness.

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Energetic Clutter & Your Personal Environment: How to Get Your Space in Order

Energetic Clutter & Your Personal Environment: How to Get Your Space in Order

EPISODE #96

After discussing physical and mental fasting, it's time to get into your physical environment and see how much energetic clutter affects the space you are living in. Join me today as we dive into your personal environment and how to clear it out so it allows you to function freely. 

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Mental Fasting: How to Release Negative Thoughts

Mental Fasting: How to Release Negative Thoughts

EPISODE #95

With so much emphasis on the body, rarely is anyone suggesting looking deeper into your mind and taking a break from believing all the false commentary going on in your head every day!  Let's spend today's episode talking about mental fasting and how to release negative thoughts that are pulling you down.

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Fasting, Breatharians, & Spiritual Awareness

Fasting, Breatharians, & Spiritual Awareness

EPISODE #94

Want to learn a simple way that might just free you from some of your health troubles? Then tune in and learn how simpler eating and less food can actually help your body heal itself. If you think fasting is far-fetched, wait until you hear about breatharians, that might really blow your mind!

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