EPISODE #118

Without knowing it, our minds are constantly being conditioned!  This begins the moment we are born. Join me today as we dive into all the ways our minds have silently been hijacked.  Get 10 solid questions to see past the conditioning and TAKE YOUR POWER BACK!

EPISODE #117

Join me today as I share an in-depth chat with Trauma Healing Mentor Brooke Deanne.  She shares her personal story being born and raised in a religious cult, her courage and strength to leave in her thirties, and the journey of healing and re-discovering her true identity.

Episode #116

If you are in a repetitive tail spin feeling worried, anxious, nervous, or panicked, don't miss today's show for tips on how to drop the mental insanity, question your mind, and let go of things you can't control.

EPISODE #115

Join me today as we go in depth about how to reframe the way you see darkness in your life.  There's an entirely new world of possibility available to all of us, if only we knew how to access it!

EPISODE #113

The underlying conditioning in our culture is to settle down, get married, and have a family.  This starts the moment we are born!  However, not everyone wants to live this life.  Today let's explore the opportunities a single life brings.

EPISODE #112

Join me today for a few simple ways to let go of the old in order to make way for the new. Let's look at expectations and outcomes, how much are you attached to an image you are creating of yourself in the future?  The ego mind loves to create better versions of itself on a regular basis. 

EPISODE #110

Merry Christmas Everyone! What was Jesus's message to humanity?  Is it deeper than celebrating Jesus the man?  What was he pointing us toward?

EPISODE #108

Two topics most people can relate to are work and relationships.  Let's spend some time discussing how your identity takes on the role of. your job, or the role of your personal relationships.  So much so that your ego mind convinces you that this is who you are, but is that true? 

EPISODE #106

Join me today as we go into depth about your mind's need to complain.  We all do it!  So you're definitely not alone on this one!  Let's discuss three things to better understand what complaining is all about.

EPISODE #103

There's a lot of hype around psychedelics today, especially when it comes to spirituality.  But do psychedelics have anything to do with spirituality, are they useful for mental illness, or both?

EPISODE #102

Join me today as we compare western and ancient cultures approach to mental illness.  Is it really an illness, or could it be an opportunity for spiritual awakening?

EPISODE #101

Are you stuck on the past?  Are you reliving an experience that you can't seem to move beyond?  Do you think you've let go of it, then suddenly an image pops into your mind, and you are right back to where you started?

EPISODE #99

Moving out of a reactionary state of mind and into a responsible self-aware state of mind will move the needle toward mental freedom and inner peace.  Join me today as we go over 3 things that can open your mind to true self-awareness.

EPISODE #98

Waking up from your small ego self is no walk in the park.  After all, you've spent your entire life identifying with it.  Accepting this inevitable transformation will make your life much easier than resisting it at every turn.

EPISODE #95

With so much emphasis on the body, rarely is anyone suggesting looking deeper into your mind and taking a break from believing all the false commentary going on in your head every day!  Let's spend today's episode talking about mental fasting and how to release negative thoughts that are pulling you down.