WEEKLY
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NEW EPISODE EVERY WEDNESDAY
insights into awakening, spirituality & practical life.
Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are.
We’ll take a closer look at all things transformation, shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space.
When your life begins to unravel, we’ll dive into the physical, mental, and spiritual components that can change your life forever, and ultimately bring you back to your true nature.
Learn how to manage the difficulties that awakening brings as you continue to live your life in the world. Gaining practical insights can make all the difference on your unique spiritual path.
BROWSE ALL THE LATEST EPISODES.
Energetic Clutter & Your Personal Environment: How to Get Your Space in Order
EPISODE #96
After discussing physical and mental fasting, it's time to get into your physical environment and see how much energetic clutter affects the space you are living in. Join me today as we dive into your personal environment and how to clear it out so it allows you to function freely.
Spring Clean Your Cluttery Space and Your Cluttered Mind
Episode #70
Let's talk about clearing out old, stagnant, and stuck energy that may be building up in your environment, and why this might be happening in the first place, especially if you are a repeat offender.
The Holidays: Transforming Stress Into Joy And Peace
Episode #54
This exciting and festive time of year can often send many people into a mental panic. If you are becoming aware of your mind's constant chatter, this is a wonderful time of year to practice observing just how crazy the mind can be.
Creating Beauty In a Space: Moving Energy and Uplifting Your Home So You Feel Better
Episode #40
Does your home feel cluttered, stagnant, and heavy? Is it time to get things moving again? Our physical spaces, the ones we inhabit the most, often reflect what is going on in our life whether we realize it or not.
Stuck in the Clutter? Shift the Energy of Your Space
Episode #26
Do you find yourself creating clutter? Are you someone who has piles of different items dispersed around your house? Is it overwhelming and you don't know why you do it or how to get out of it?