Episode #30

Let's get a little deeper into life with kids, the reality of dealing with inevitable challenges, and discuss 5 simple strategies that might help you create a more peaceful home. A shift in awareness can make all the difference.

Episode #28

Do you feel that you must be doing something in order to feel productive?  Are you attached to achieving something and if you don't you feel like a failure, you are lazy, or have no self-worth?

Episode #18

"Just Let Go Already!" Have you heard people say this to you? Do you want to let go of something, but you have no idea how? We all have experiences in our lives that create turmoil and heaviness, especially if we don't know how to release them. These situations ultimately guide us to the doorway of letting go.

Episode #12

No one likes to go into any type of dark time.  Especially if it lasts a long time. Our culture does everything in its power to avoid this type of scenario.   But what if the darkness is where transformation is possible?  What if the dark is the only way to see the light?

Episode #11

Do you ever feel a strong pull toward solitude?  Does the desire for inner peace outweigh anything else in your life?  Have you had enough and need time alone? At some point on the path of self-discovery, you will feel a knocking at your door, and the desire to connect with something greater than yourself.

Episode #8

This is not always discussed, nor is it easy to explain, however, merging into consciousness, as the ego identity moves into the background, is certainly eye opening. The feeling of separation dissolves and you feel expanded with no beginning and no end.

Episode #6

Is synchronicity or serendipity happening in your life? Do you see things happening for a reason and you are listening to these signs? Opening the door to your mind can begin like a brand-new adventure you are thrilled to be on. If the door is unlocked, then all you have to do is TURN THE KNOB!