WEEKLY

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NEW EPISODE EVERY WEDNESDAY

insights into awakening, spirituality & practical life.

Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are.

We’ll take a closer look at all things transformation, shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space.

When your life begins to unravel, we’ll dive into the physical, mental, and spiritual components that can change your life forever, and ultimately bring you back to your true nature.

Learn how to manage the difficulties that awakening brings as you continue to live your life in the world. Gaining practical insights can make all the difference on your unique spiritual path.

BROWSE ALL THE LATEST EPISODES.

Waking Up When Others Are Not

Waking Up When Others Are Not

Episode #60

Along your awakening process, there might come a time when you simply don't feel the same anymore.  You no longer feel like your old self, yet you have no idea who you are now.  There can be a state of limbo for long periods of time, and you may have difficulty feeling connected to anyone, let alone your friends and family.

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Are You Accepting Or Arguing With Reality?

Are You Accepting Or Arguing With Reality?

Episode #58

Let's spend today looking at what this show embodies, which is the practical applications of spiritual awakening. One question to repeatedly ask yourself is, "Am I accepting or arguing with reality?"  To answer this let's determine which side of the mind is answering this question, the ego mind or the spiritual side.

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After The Honeymoon: Disorienting Aspects of Awakening

After The Honeymoon: Disorienting Aspects of Awakening

Episode #52

Awakening brings so many different phases and layers of revelation.  In the beginning, it's an exciting adventure you can't get enough of.  Eventually, as awareness within you grows, there will inevitably be moments of challenge.  The identity self is slowly fading which brings about unsettling periods of disorientation and uncertainty.

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The Shadow: Hidden Gems Of The Unconscious Mind
Stages of Awakening, Observing the Mind Lindsay Vatterott Stages of Awakening, Observing the Mind Lindsay Vatterott

The Shadow: Hidden Gems Of The Unconscious Mind

Episode #46

The shadow is a term many people come across when diving into the mind or any type of healing work.  Carl Jung brought the concept of the shadow to light and explains it as the hidden unconscious aspect of the mind that can impact our behaviors, attitudes, and beliefs without understanding why. 

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The Eye Of The Storm: Finding Peace In The Midst Of Chaos

The Eye Of The Storm: Finding Peace In The Midst Of Chaos

Episode #45

Ever feel like you are in a constant storm, or that a tornado is blowing through your life, and you have no control? Life is funny that way. Some days are amazing and full of excitement. Then, in one instant, something unexpected occurs to pull you into a sea of darkness.

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What is the Meaning of LIfe? Awakening to a New Perception

What is the Meaning of LIfe? Awakening to a New Perception

Episode #41

Ah, the meaning of life.  What is it exactly?  Does anyone really know?  Or, is it subjective?  Everyone interprets life differently.  Depending on your experiences in life, how you have been conditioned, what beliefs you have, and events that currently unfold play a role in how each person gives meaning to life.  

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