WEEKLY
PODCAST
NEW EPISODE EVERY WEDNESDAY
insights into awakening, spirituality & practical life.
Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are.
We’ll take a closer look at all things transformation, shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space.
When your life begins to unravel, we’ll dive into the physical, mental, and spiritual components that can change your life forever, and ultimately bring you back to your true nature.
Learn how to manage the difficulties that awakening brings as you continue to live your life in the world. Gaining practical insights can make all the difference on your unique spiritual path.
BROWSE ALL THE LATEST EPISODES.
Staying Sane In An Insane World
Episode #37
With so much happening in the world around us it is easy to get lost in the chaos. The information overload can get very confusing and downright insane. The desire to make things better is present especially when we see inefficiencies or potential dangers. Is that really possible in the dual world?
Real Happiness: Do We Know What It Is?
Episode #36
Are you happy? Does life seem to focus on the need to find happiness and you are rolling your eyes? Happiness is subjective. It means different things to different people. The question is, what does it mean to you?
The Mental And Physical Aspects of Awakening: What’s the Difference?
Episode #35
Awakening is a journey that has many stages, levels, discoveries, and experiences. Let's spend today's show talking a little more deeply about this interesting and often mysterious subject.
Intuition: The Human Computer
Episode #34
Everyone has intuition! It's just a matter if we listen to it or not. Today's show is geared toward the human computer system and the ability to receive information from the intelligence field we are living in.
Transforming Anxiety and Depression
Episode #33
Most people experience some form of anxiety and/or depression throughout their lifetime. Can you relate? You may feel like you have a problem, that you are broken and need fixing. But what if anxiety and depression are trying to help you?
The Collective Vs. The Individual Path Home
Episode #32
Today let's look at the collective versus the individual and how it specifically relates to your spiritual journey. The collective can be a powerful force in the world, and it has many different levels in which it operates.
Ego Death: Losing Yourself and the Illusion of Life
Episode #31
During spiritual awakening the concept of ego death will indefinitely come up. There are many schools of thought on this interesting phenomenon, so let's take a deeper dive into this process of losing the self, or the no-self experience.
5 Parenting Tips: Shifting Your Awareness to Create a More Peaceful Home
Episode #30
Let's get a little deeper into life with kids, the reality of dealing with inevitable challenges, and discuss 5 simple strategies that might help you create a more peaceful home. A shift in awareness can make all the difference.
Parenting: Getting Real With the Chaos
Episode #29
Whether you are a parent or you are around kids all the time, you know it can be exhausting! Your fantasy of how it would be to raise children is now replaced with the realities of everyday life.
The Doer: Are You Really What You Do?
Episode #28
Do you feel that you must be doing something in order to feel productive? Are you attached to achieving something and if you don't you feel like a failure, you are lazy, or have no self-worth?
Caring What Other People Think: Does it Prevent You From Being You?
Episode #27
Do you make decisions based on what other people think you should do? Do you care what they think? Are you uncertain of your own desires? Are you letting what others think prevent you from being who you are?
Stuck in the Clutter? Shift the Energy of Your Space
Episode #26
Do you find yourself creating clutter? Are you someone who has piles of different items dispersed around your house? Is it overwhelming and you don't know why you do it or how to get out of it?
Is It Personal or Is It Projection?
Episode #25
If the world is a stage like Shakespeare expressed, then we are the actors. It’s easy to become caught up in our identities and take everything incredibly personally. When we personalize our encounters with people around us, we can become easily offended.
What Does Spirituality Mean Anyway?
Episode #24
Spirituality is a deeply personal thing and means different things to different people. Many people claim they are "So Spiritual" and can often come across with a spiritual superiority, but where is this spiritual hierarchy coming from?
The Healing Crisis: A Wake-Up Call for the Body, Mind, or Both?
Episode #23
Spiritual awakening, trauma, illness, detoxification, the loss of a loved one, and many other scenarios can push us toward a healing crisis. This can be inevitable as much as we may try to avoid it. The symptoms alone can be unwanted and incredibly uncomfortable. However, as miserable as it sounds, what is this offering us?
“Let Food Be Thy Medicine, Medicine Be Thy Food”-Hippocrates
Episode #22
Are you struggling with your health and don't know where to turn? Are you overwhelmed with the amount of information that's out there? How do you know what to trust? With so many different approaches to health, healing, and lifestyle it's difficult to know which one is accurate, not to mention if it will work for you.
The Body: Transforming Diet and Health
Episode #21
We are going to shift gears today from the mind and the mental aspect of transformation into the body. Going through an awakening, having a health crisis, being diagnosed with a chronic illness, or simply wanting to change your lifestyle and feel better, we usually look at diet as a means to begin the healing process.
Clarifying the Stages of Transformation: A Moment to Reflect
Episode #20
Let's look at what the purpose of transformation is and why it seems to take us so long. We'll also focus on the main takeaways from the previous episodes, go over the spiritual confusion that exists, and how to know if we are listening to our ego or our higher self.
Reemergence: Coming Full Circle After a Shift in Consciousness
Episode #19
After subtle or radical shifts in consciousness, there comes a time when you are ready to live a new way of life. Much like a butterfly emerging from the caterpillar's cocoon, you feel completely transformed and ready to see what life is now like in the unchanged world around you.
Letting Go: Easier Said Than Done
Episode #18
"Just Let Go Already!" Have you heard people say this to you? Do you want to let go of something, but you have no idea how? We all have experiences in our lives that create turmoil and heaviness, especially if we don't know how to release them. These situations ultimately guide us to the doorway of letting go.